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120 capsules

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doTERRA Women Bone Nutrient Essential Complex is a blend of vitamins and minerals that are essential for bone health in women from adolescence through menopause. Bone Nutrient Essential Complex is formulated with bioavailable forms of natural nutrients that contain vitamins C and D as well as calcium, magnesium, and other trace elements that support healthy bone density in old age.

Women begin to build bone mass from an early age and reach maximum bone density in their late twenties. Eating a diet high in essential bone nutrients is crucial in these early years of bone development, but food intake research suggests that women are consuming half the recommended amounts of calcium and other bone nutrients for optimal bone health. This deficiency is more pronounced in teenagers, who are less likely to eat properly but would benefit from increased bone nutrient consumption, as their young bones absorb nutrients at a rate almost double that of adult women.

With increasing age, healthy bone mass and density become an increasingly important factor influencing overall health and quality of life. Scientists agree that lifelong adequate calcium and vitamin D as part of a balanced diet can reduce the risk of osteoporosis. Building strong bones through a woman’s formative years and maintaining bone mass and density in old age are critical components of a lifelong health strategy.

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• Adolescents and adult women (and men) take 4 capsules daily with food.